Get Energy & Recovery Breath Class

Have you had a really busy day & your feeling physically & emotionally drained?

Do you need a nanny nap, but haven’t got much time ?

Do you need an energy boost ?

This clever guided 7 minute breathing technique will fill your energy bucket up almost effortlessly within minutes.  It will remove the physical & emotional exhaustion your feeling  – it includes a relaxation visualisation ensuring your mind feels peaceful & your body relaxes.

Free Get Energy & Recovery Breath Class here

Get Energy and Recovery Breath Class

To give yourself an energy boost any time you need it, and to relax the mind for clearer thinking and physical relief from stress.


● Gives you an energy boost that does not rely on stimulants
● Releases physical symptoms of stress in your body
● Enhances clarity of thinking