There is something very wonderful about gratitude. It’s the grease that keeps the wheels
of the universe running at super lucky speed. I feel its power every day of my life! People
tell me I am lucky all the time and I certainly feel that way.

What are you grateful for today??……What makes you feel good inside??

It can be the pleasure you feel from your loving pet, listening to children laughing, the
warm rain on your face…

Or having the opportunity to make different choices and the knowing that each day is a
fresh start from yesterday.

I invite you to log here what your grateful for today:

What am I grateful for?

This page is my very public indulgence to give thanks and show my deepest respect and
love for just a few people listed here who believed in me to get this passion project

There is a book to be written one day soon about how it took five years from a small
seed idea into launching this project as I envisioned it.

This is just the first chapter of Body Mind Breathing – 7 minutes to Calmness & Clarity.

With much love of the purest kind & with gratitude to those of you that pushed me
hard, you have helped me with the most profound shifts forward:

Jo Ellen Ferguson, Gary Hancock, Alison Clarke, Alison Corsie, Di Lucas, Evan
J, & Sadhguru

Those of you who assume I am crackers but loved me anyway;

The Kearneys, Eddie Thorpe, Staci Marks, Carlita Bloecker, Robyn and Pierre
Lyons, Spencer D.

Those who just loved me first and knew just the right things to say, or just by being there
saying nothing at all…. always my preference. You have ridden the wave of the last 12
months – without you this would never got off the ground. I just can’t express the emotion
of love I feel at your faith in me! It makes me get my butt into gear every day and I want
to make you proud of my efforts;

Angus & Joey Ferguson, Theo T, Isira S, Sam F, Cuda T, Mark R , & Bron V,
Kath B

MOSTLY OF ALL – I am deeply indebted to my “many teachers” who are my yoga
students. ALL of you have in your own way made me the teacher I am today and I am
still learning – this project started because so many of you asked for it. It is and has always been my intention to teach more than 12 people in a class and to teach, through pure love, hundreds of thousands even, millions of people – the only way I currently know how – thanks to the WWW!

This quote by Bernard Shaw says it all for me: “This is a true joy in life, the being used
for a purpose recognized by yourself as a mighty one. I am of the opinion that my life
belongs to the whole community and as long as I live it is my privilege to do for it
whatever I can. I want to be thoroughly used up when I die, for the harder I work, the
more I live. I rejoice in life for its own sake. Life is not a brief candle to me, it is a sort of  splendid torch which I have got hold of for the moment and I want to make it burn as brightly as possible before handing it on to future generations.”

I AM in the light, I AM of the light, I AM the light.

Much love & blessings to those of you I have met & those I am yet to encounter ~

Millie Swann, Creative Director of Happiness.