Are you struggling with Back Pain ?
Do you have an injury that is painful ?
When your in pain do you feel anxious &distracted ?
Are you feeling sick or unwell with illness ?
You can do this clever guided 7 minute breathing technique IN PUBLIC & NO ONE WILL KNOW. It will allow you to reduce pain & the anxiety that comes with it. It includes a circle visualisation ensuring your mind feels peaceful & your body relaxes& you can reduce your pain.
Pain Relief and Healing – Circle Breath Class
● No one will be aware you are doing this technique
● Works quickly to ease the emotional and physical symptoms of pain
● Improves your mindset, to promote healing